Praia da Polana

Welcome to Praia da Polana

Tucked away in the tranquil coastal stretch of Zona Sul, Praia da Polana beach offers a serene escape from the bustling city, its gentle waves and soft white sand a haven for those seeking a peaceful retreat from the urban jungle. The modest facilities add a touch of unpretentious charm to this hidden gem, making it a treasured local secret. As the sun dips into the Indian Ocean, the beach transforms into a picturesque canvas of warm hues and golden light, making it a truly unique experience.

Tide Forecast

Estimated tide forecast

Facilities & Amenities

Praia da Polana offers convenient access with available parking facilities.

Available Amenities

Seasonal Guide

☀️ Summer (December-February)

December to February is peak summer season with warm temperatures and long daylight hours. Perfect for swimming, surfing, and beach activities. This is the busiest time—book ahead and pack sun protection.

🍂 Spring & Autumn (Sep-Nov, Mar-May)

September to November (spring) and March to May (autumn) offer mild temperatures with fewer crowds. Ideal for coastal walks and whale watching (spring). Water may be cooler but still swimmable.

❄️ Winter (June-August)

June to August brings cooler temperatures and dramatic coastal scenery. Great for storm watching and peaceful beach walks. Bring warm layers and waterproof gear. Accommodation prices are typically lower.

Safety & Guidelines

• Always check tide charts before visiting
• Be aware of rip currents and rough surf conditions
• Practice Leave No Trace principles
• Respect wildlife—maintain safe distances
• Verify parking regulations and fees
• Bring sun protection and stay hydrated

Nearby Attractions

• Scenic coastal viewpoints
• Golf courses near Cidade de Maputo
• Local seafood restaurants near Cidade de Maputo
• Beachfront dining & cafes